KATARZYNA WINKOWSKA

portret Katarzyny Winkowskiej

KATARZYNA WINKOWSKA

Pilates and Fitness Instructor

Educator by profession, specialising in Andragogy – education of adults. Professionally active coach and career advisor. She completed a post-graduate course in Physical Education for teachers at University School of Physical Education in Wrocław. She is involved in broadly understood adult development with movement as its integral part. Previous professional experiences led her to Pilates. She completed the following training courses: Pilates Peak Basic Mat and Pilates Peak Intermediate Mat at Karolina Libelt’s Studio in Gdańsk, Healthy Spine Training at Akademia Mistrzostwa Sportowego and McGill Method Course, Level 1: Foundation for a Pain-Free Back at Backfitpro. She obtained a title of Pilates Master Instructor at Pilates School Body Balanced in Warsaw and Sports Instructors at AMS. Currently Katarzyna taking training courses at Fizjopilates Studio.

Qualifications:

  • – Pilates training course, Mat levels I-V at Fizjopilates
  • – Pilates training courses on Reformer, Chair, Cadillac, Barrell, Spine Corrector, levels I-V at Fizjopilates (in -progress)
  • – Pilates Peak Intermediate Mat training course at Karolina Libelt’s studio
  • – Pilates Peak Basic Mat training course at Karolina Libelt’s studio – Pilates Peak certified instructor
  • – Pilates Core training course for work with higher-risk groups (seniors, women after childbirth), work on mats I, II, III – Pilates Master Instructor at Pilates School Body Balanced
  • – Pelvic floor muscles training course at Pilates School Body Balanced
  • – McGill Method Course, Level 1: Foundation for a Pain-Free Back at Backfitpro
  • – Fitness Instructor Training Course at Akademia Mistrzostwa Sportowego
  • – Post-graduate studies – Physical Education for Teachers at University School of Physical Education in Wrocław
  • – ACC ICF Certified Coach (2014)

Expertise:

  • – Working on customers’ personal development (Coaching + Pilates)
  • – Pilates for adolescents
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